This may sound like a stupid question, but I have often wondered…I am currently loosing weight and every so often I would experience a twitch like sensation (in the legs usually). It doesn’t feel like a muscle twitch, more like someone patting their fingers on the skin. I thought that this might be fat being “pulled” away as I am loosing it? Have you experienced this, what do you think?

Something that will help me lose a few pounds for encouragement but that I will be able to keep off with my regular healthy diet and exercise. Are tea cleanses good? What do you suggest? Thanks!

i have a pear shaped body, and its a little more difficult for people like me to lose weight. will the fatloss for idiots diet work with my body type?

I exercise and dance alot say about 12 hours gym and 24-32 hours dance a week and my breasts seem to be getting smaller and smaller.Can i prevent them from getting smaller than they already are and if so,how,please help im about to lose my boobs?

To get rid of more cellulite should I focus more on losing weight or gaining muscle? I don’t really need to lose weight so will it help if I tone up?
And I’ve tried the creams and they don’t work. Even the nivea one, so please don’t bother recommending it.
Thanks!
I didn’t ask how to lose weight, I asked what gets rid of cellulite.

like in the morning? or as soon as you workout

i know it takes time…but when does the fat loss actually occur?

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Almost my entire body is toned and fit except my core. Im starting to think I just do not have abdominal muscles. If I do how do you get them to come out from hiding?

I have severe asthma and in the winter it’s hard for me to breathe the cold air, so running/walking is hard for me outdoors. I can’t drive, so I can’t get to a gym without help, and i don’t always have a ride. I also dont just want to tone, i want to lose fat. I would like to learn the most effective way to do this because i’ve been struggling with weight for a long time, and i’m sick of it. Thank you

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